Preparing to Quit Tobacco
Before you make the decision to quit using tobacco, start by looking at your reasons for wanting to quit. First, remember this decision is one only YOU can make. There may be other people who want you to quit, but you need to make the choice and commitment to actually do it for yourself.
If you are getting ready to quit using tobacco, we can help. This class focuses on the most current techniques and medications to assist you with quitting tobacco successfully.
|This will be a recorded class starting in January 2021. No registration required.
looking for more?
Health Net Federal Services offers teleclasses and online programs on a variety of topics. Visit the Learning Center to view a full list of available classes and programs.