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Making Healthy Changes for Life

Teleclass Resources


Welcome to the Making Healthy Changes for Life Teleclass Resources page. Below are the materials you will need before, during and after the class to help you achieve success with making your healthy changes.



Teleclass Slides and Handouts

Before the class, review Tips for Participating in a Telephone-Based Class.

You will need the presentation slides open or printed during the class to follow along with the instructor’s discussion.

The following handouts are designed to help you put the skills you learn from this class into action. You may want to review them prior to the class, and have them open or printed during the class.

To view and/or print the handouts individually, select from below:

Teleclass Evaluation

Please complete the teleclass evaluation after the class. You will need the four-digit Participant ID provided in the emails you received prior to the class.

Do More to Improve Your Health

By registering for and participating in this teleclass, you are taking an active role in your health. As part of your health care, it is also important to have timely preventive screenings and immunizations to help protect your health, prevent disease and improve your quality of life. Check out Stay Healthy with Health Net Federal Services for more information.